GOUT ALCOHOL
How Alcohol Contributes to Gout
If you find that you have a joint area that is inflamed or has skin that has taken on a reddish or purplish appearance and is accompanied with painful sensations, then you should know that these are symptoms of gout. Gout is a form of arthritis which affects only one joint at a time and usually manifests in the knee, the foot, the ankle, the large toe, as well as the hand, wrist, elbow, and even the fingers. The main culprit that is responsible for causing gout is the high level of uric acid in the body. Uric acid is produced mainly from purine, which is usually present in certain food items like red meat, sardines, and liver, but a high fructose intake also tends to raise uric acid levels and improper kidney function also plays a hand.
Another thing that causes gout is alcohol consumption. Gout and alcohol have generally been believed to go hand in hand, and studies have already made the link between these two. Alcoholic drinks such as beer and hard liquor in particular have been observed to raise people’s likelihood to develop gout. This is because the alcohol in these beverages contains purine, which triggers the development of uric acid in the body. Wine aficionados need not worry, however; studies have shown that wine does not produce the same effects.
It may seem unthinkable to avoid alcoholic beverages altogether, especially since it is such a major part of celebrations in life. But perhaps you need to think twice about hitting the bottle. Whenever you need to drink some beer or any form of hard liquor, always keep in mind that you should keep the drinks down to a minimum, meaning stick only to one bottle of beer during nights out or parties, and to avoid hard liquor whenever possible. Only by putting a limit on your alcohol consumption can you reduce your chances of developing gout.
So does alcohol cause gout? It would appear that it contributes to one’s likelihood of developing gout. However, one can’t really say that alcohol is the sole cause of gout. If you consume too much alcohol and also eat food that contains a high amount of purine, then you really are upping your chance of developing gout. Even if it isn’t the main cause of gout, though, it is still a very good idea to reduce your alcohol intake.
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