GOUT CHERRIES
Can You Beat Gout With Cherry Juice?
Swollen joints accompanied by skin that has turned reddish or purplish around the affected area are usually a sign of gout. Gout is a form of arthritis that is characterized by swelling around the joint, usually affecting the big toe, but also hits other joints such as those in the knee, the ankle, and the foot. People suffering from gout tend to experience sudden sharp pains and tenderness on the skin of the inflamed area. Gout is caused by an excess of uric acid in the blood, which come from purines usually found in foods such as red meats. Uric acid can usually be released by the body as waste, but when high amounts of uric acid remain in the body, you are more likely to develop gout.
There are many remedies that people have been experimenting with to treat their gout. One of the remedies that people have steadfastly adhered to in recent years is drinking cherry juice for gout. Cherry juice has been widely touted by many people as an effective treatment for gout. This is because cherries contain anthocyanins, a flavonoid that lends cherries their lovely red hue. Apart from turning cherries red, of course, anthocyanins have also been discovered to possess anti-inflammatory properties–definitely good news for people suffering from gout.
In recent years, there have been numerous studies that note the positive effect of cherries on gout, as well as their anti-inflammatory properties and their effect on lowering the body’s uric acid levels. The anthocyanins in cherries and cherry juice work to combat inflammation by preventing enzymes from tearing the connective tissues in the joints. Their antioxidants also fight the oxidants that have been released or produced from any tissues that have been damaged, and then work to heal damaged tissues and infuse protein back into them as well.
Taking cherries for gout can be done in various ways. You can eat whole cherries regularly as your main treatment or for maintenance in order to prevent possible future gout attacks, or you can also just consume them as cherry juice. Black cherry juice is highly recommended in fighting gout because it mainly neutralizes uric acid.
Of course, you shouldn’t just rely on cherry juice to fight gout. You should also take this along with any other treatments that you might need, including a major change in your diet. Drinking cherry juice for gout will hardly be effective if you continue to consume foods that contain a high amount of uric acid.
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